Is your favorite orange juice healthy? Here’s how you can tell
OJ is known for being a drink that can provide an immunity boost. But whether or not the beverage is actually healthy depends on what's in it.
View Article5 vitamins you absolutely need in the winter for good health
Here are some vitamins you should add to your daily routine, especially during the winter months.
View ArticleMeet Ritual, the multivitamin and wellness brand that we recommend
Plus, our take on the brand after using its products for a few months.
View Article15 health and lifestyle risk factors for young-onset dementia revealed in new...
Researchers say targeting these health and lifestyle traits may help prevent, identify, and treat the neurodegenerative condition.
View ArticleIs it safe to take expired multivitamins? Here’s what happens when you do
A, B, C, D — or none of the above?
View ArticleLongevity expert rips Bryan Johnson’s anti-aging products, claiming vitamins...
A longevity expert blasted the products anti-aging-obsessed Bryan Johnson is selling as part of his Project Blueprint, claiming that they contain unspecified, ineffective ingredients that "increase...
View ArticleDoes Magnesium cure anxiety? Here’s the whole truth about the trendy supplement
The humble mineral is having a moment.
View ArticleAre baked chips really healthier than fried? New analysis may surprise you
According to Allied Market Research, the baked chip market size was valued at $6.2 billion in 2021 — it's projected to surge to $10.9 billion by 2031.
View ArticleDementia onset and brain aging slowed with daily multivitamin, study finds:...
Cognitive decline is one of the first and primary symptoms associated with Alzheimer's and other dementia-related diseases, which combined affect 55 million people worldwide.
View ArticleVegan women run higher risk of developing pregnancy complications: study
In the US, it's estimated that roughly 5% of the population is vegetarian and about 4% follows a vegan diet.
View ArticleBest personalized vitamins and supplements, per experts and our reviews
A special pill, made just for you.
View ArticleWhat is volume eating? Trendy diet calls for more food, fewer calories
Is it time to crank up your eating?
View ArticleI’m a longevity expert — these are the 4 supplements I take every day to...
4 supplements a day keep aging at bay.
View ArticleI never remembered to take my vitamins — until I took Care/of’s vitamin quiz
Streamline your nutritional needs with Care/Of's personalized vitamin subscription.
View ArticleMan dies of vitamin D toxicity — experts warn the risk of overdose is real
Experts are sounding the alarm after a man recently died from a vitamin D overdose. David Mitchener, 89, passed away in suburban London, England, after taking high levels of the supplement for nine...
View ArticleExperts share the 10 best collagen supplements of 2024, plus the benefits
Dreaming of soft skin, shiny hair, and stronger muscles? Collagen could be the missing element of your wellness routine.
View ArticleI’m a doctor — lose weight by adding these 5 foods to your diet
Milk this diet for all it's worth.
View ArticleSea moss is the hottest wellness fad — but is the celeb-touted algae safe?
The science behind sea moss is still new, experts say, and over-consumption can have dire consequences.
View ArticleYou don’t want to overdose on these 5 vitamins
You can get too much of a good thing — these are the vitamins and minerals you definitely don't want to overdose on.
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